{"id":3384,"date":"2019-05-24T15:23:02","date_gmt":"2019-05-24T13:23:02","guid":{"rendered":"https:\/\/www.marcorosa.it\/?page_id=3384"},"modified":"2021-04-10T20:24:28","modified_gmt":"2021-04-10T18:24:28","slug":"breathe-well","status":"publish","type":"page","link":"https:\/\/www.marcorosa.it\/en\/orthodontics\/breathe-well\/","title":{"rendered":"Breathe well"},"content":{"rendered":"<p>Breathing well means, first of all, clean nose, airway patency, toned and closed lips, adequate respiratory performance,\u00a0<span class=\"Y2IQFc\" lang=\"en\">fewer infectious diseases,<\/span>\u00a0proper blood oxygenation and<span class=\"Y2IQFc\" lang=\"en\">more efficient cardiovascular work<\/span>.<\/p>\n<p>A \u201cmouth breather\u201d uses mostly their mouth to breathe. It is often an underestimated problem, lips are often open and dry. Facial muscles are hypotonic (low in muscle tone). Sometimes, in addition to the normal breathing effort, one notices flat cheekbones and \u201cdark circles\u201d around the eyes.<\/p>\n<p>\u201cMouth breathing\u201d may be associated with sleep disorders, tonsil issues and \/ or adenoids, otitis, pharyngitis, a narrow palate, crowding and dental protrusion (overbite).<\/p>\n<p>Breathing through the mouth can be temporary, or turn into a persistent flawed habit. The specialists one can contact for help are, primarily, the Otolaryngologist (ENT doctor) and the Orthodontist.<\/p>\n<p><span class=\"Y2IQFc\" lang=\"en\">&#8220;Functional myotherapy&#8221; is a specific clinical procedure very useful for teaching children to breathe with their lips closed. Closed lips are an excellent orthodontic appliance<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breathing well means, first of all, clean nose, airway patency, toned and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3379,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3384","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathe well - Dott. 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